A milk bath is a bath where you add milk — in liquid or powdered form — to warm water in your bathtub. It may be beneficial for a number of skin conditions including eczema, psoriasis, and dry skin.

The idea of taking a long, hot soak in a milk bath may seem like a strange concept to the uninitiated, but people have been enjoying the benefits of milk baths for centuries.

History tells us that the ancient Romans regularly used milk baths. In the India, bathing your face in buttermilk was popular around the turn of the century. According to legend, Cleopatra obtained her famous complexion by bathing in milk and honey. Milk baths are making a comeback today, with many celebrities sharing how milk baths are part of their beauty regimen.

Mantra Spa Ajmer / Delight Spa Ajmer

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