Massages that use essential oils, either blended with massage oils or in a diffuser, have been proven to be more effective than those without aromatherapy. Some specific studies have found that essential oils can help ease menopausal symptoms as well as the pain of menstrual cramps, among other ailments.

There are dozens of essential oils – not to mention different combinations – that can have a range of benefits to your body. This basic guide to essential oils can help you enhance your massage service.

Calming: chamomile, lavender, frankincense and geranium oil

Uplifting: ylang-ylang, clary sage, rose, and neroli oil

Energizing: rosemary oil

Decongesting: eucalyptus, pine, and tea tree oil

Mantra Spa Ajmer / Delight Spa Ajmer

3rd Floor, Above Great Eastern Trading Co 244,
Gaurav Path, Ana Sagar Circular Rd,
Saket Colony, Vaishali Nagar,
Ajmer, Rajasthan 305004